Tuesday, June 23, 2015

Wing Chun Blog - Wing Chun in Competition



Wing Chun Blog – Sifu Garry

 Traditional Wing Chun Competition

When entering a Tournament, a Competitor must play by the rules of the day, or LOSE!

With the advent of the Internet and Youtube, there have been a lot of videos uploaded portraying wing chun fighters against other denominations, eg, muaythai, kickboxing, even Karate and Taekwando.

The biggest mistake I see when viewing these videos is:

1: what experience does the wing chun person have?

2: with boxing gloves, one has to change his tact.

3: you can use wing chun principles when fighting in a full contact tournament, but it would be a danger to the wing chun fighter, relying solely on wing chun without incorporating other ideas.

4: A wing chun fighter must change his guard to cover upper and lower gates and especially the flanks.

5: A wing chun fighter should fight South Paw. Most kick boxers, etc, generally fight in an orthodox position.

6: When preparing for a full contact fight, fitness and power are paramount.

7: If my fighters cannot reach a certain level with VO2max, they cannot compete.

8: Full contact fighters are psychologically prepared for hard hits to the body and face. Wing Chun fighters are not.

9: A wing chun gym is not necessarily geared up for full contact training.

10: A ring is an advantage especially if you are training Muaythai.

So, if you want to put your Ego on the line and prove your wing chun is superior to other martial arts, always ensure you are prepared. Martial arts is only as good as the Individual using it. If he is weak, his martial arts will be weak, also.

Make sure when competing there is equality with experience levels. For example, both have equal time in training experience.

If one is in a Muaythai competition, he or she must utilize take downs, knees and elbows, otherwise he will not win. The Judges and Referees want to see Muaythai techniques.

Martial Arts are about sharing common grounds. It is not about proving which martial arts is better, because it is the Student or Person whom makes the martial art, not the martial art itself.

Let’s face it, if Bruce Lee had been involved with kick boxing, kick boxing would be at the forefront.
Fortunately, Bruce Lee had a passion for Wing Chun Kung Fu.

He did challenge many denominations with great success, but that was Bruce Lee.
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Use Martial Arts to help people, not to hurt them.













Monday, May 18, 2015

Wing Chun Blog - Leung Bik Yip Man System



Wing Chun Blog – Sifu Garry

Leung Bik / Ip Man System

Dr. Leung Zan was taught wing chun kung fu by the Red Boat Members Leung Yi Tai and Wong Wah Bo.
Leung Zan had to Sons we are aware off, Leung Chun and Leung Bik.

Wong Wah Bo and Leung Yi Tai were taught by the legendary Yim Wing Chun and her Husband Leung Bok Chow. Yim Wing Chun was taught by infamous female Abbess Ng Mui and her husband was highly skilled in Shaolin Martial Arts.

As one can see from the descendants, Leung Zan was taught and nurtured by very skilful Masters.
Leung Zan decided that his Son Leung Bik was too much of a juvenile, so he would not teach him Wing Chun. Leung Zan stated that wing chun was for helping people not hurting them.

His son, Leung Bik wanted to be a martial arts master and follow in his Father’s footsteps, so much; he would learn bits and pieces of wing chun and southern shaolin kung fu from his friend and peers. He was naturally talented, so his kung fu was still very good.

Leung Bik was a fighter. He was always getting into street altercations and accepting challenge matches to prove his martial prowess.

As time went by, Leung Bik met one of his father’s past teachers, being Wong Wah Bo.
Wong taught Leung Bik the Wing Chun System for about 12 months.
Upon hearing of this, his father, Leunh Zan, thought, if his Teacher decided it was alright to teach his Son, then his Son was ready to learn from him.

Leung Zan spent the next several years passing on his wing chun knowledge to his son, leung Bik.
In the early 1900’s, there emerged a young man by the name of Yip Man. He was studying wing chun in Foshan under Chan Wah Shun whom was a peer to Leung Bik.

Ip Man eventually went to Hong Kong around 1915 to study English.
During his stay in Hong Kong, Yip Man met a Man in an Apothecary, named Leung Bik, the son of legendary Leung Zan.

The Old Man divulged to Yip Man whom he was. As it worked out, Leung Bik and Yip Man spent the next three years together. Leung Bik taught Yip Man the wing chun system as seen through his expression and ideas.
When Yip Man returned to Foshan and demonstrated this new expression of wing chun, his Peers chastised and ridiculed him for breaking away from Tradition. His Peers slowly realized that what Yip Man had been taught in Hong Kong by Leung Bik was definitely superior in many ways to Chan Wah Shun’s Wing Chun.
Yip Man went on to teach Chan’s wing chun in Foshan to, most notably Kwok Fu and Lung Kai, apart from others.

After the Communists took over in 1948, Yip Man escaped to Hong Kong and eventually started up a wing chun school and kept teaching until his demise in 1973.

It wasn’t until the 1960’s that Yip Man finally decided to teach someone the very rare and unheard Leung Bik wing chun system. William Cheung was that person.

Due to Leung Bik’s childhood upbringing and influences from his Peers, his style of wing chun was quite unconventional for its time.

Leung Bik wing chun system incorporated high kicks, elbows to the head, with different footwork and stances. As Leung Bik was a fighter he incorporated a lot of techniques from his experiences as a Child, which broke away from the traditional mind set of wing chun at the time.

It was not until the Yip Man started to teach in Hong Kong to the general public that wing chun was still closed door, only being passed down from Father to Son or Uncle and Cousin.

Leung Zan’s much talked about wing chun manuscripts are on display at the Yip Man Tong in Foshan.
Leung Zan handed them down to his Son Leung Bik, whom in turn handed them down to Yip Man.
Leung Bik’s Traditional Wing Chun System is known in Foshan, southern China as the
“true attack fighting system of wing chun”













Wednesday, April 15, 2015

Wing Chun Blog - Traditional Wing Chun Kung Fu



WING CHUN BLOG - SIFU GARRY

Traditional Wing Chun


There are many interpretations of Traditional Wing Chun Kung Fu.
Tradition translates as "the handing down of beliefs and knowledge from generation to generation"
Then, there are many different systems of wing chun kung fu that are traditional, ie, handed down from generation to generation. The legendary "Red Boats" were privy to several versions of traditional wing chun kung fu that were passed down from their predecessors.

Yim Wing Chun from Ng Mui (Abbess from northern Shaolin temple)
Leung Yi Tai and Yik Kam from Yim Wing Chun
Wong Wah Bo from Leung Bok Chow (yim wing chun's husband)
Dai Fa Min Kam (painted face kam) from Wong Wah Bo and Cheung Ng (southern shaolin temple)

The Red Boats had even more Peers that spread wing chun kung fu around Southern China, but the principle names are listed above.

Abbess Ng Mui - Yim Wing Chun
Yim Wing Chun - Leung Yi Tai
Leung Bok Chow - Wong Wah Bo

My Lineage of Traditional Wing Chun stems from the above names, then to:

Dr. Leung Zhan - AKA - "King of Wing Chun"
Leung Zhan also taught Wing Chun to Gulao Village.
Leung Bik - Dr. Leung Zhan's Son, was also taught by Wong Wah Bo.

Leung Bik taught Ip Man
Ip Man taught William Cheung
William Cheung and David Cheung taught Garry Baniecki and Linda Baniecki.
Gulao Village also taught Garry Baniecki and Linda Baniecki.

This system of Wing Chun Kung Fu is a true Traditional Kung Fu system handed down from generation to generation.
My Wife Lind and I are very honoured to have been privy to the teachings of our traditional wing chun kung fu system, from:

Leung Zhan
Fung Chun
Leung Bik
Ip Man
William Cheung

Title of my Wing Chun System

(Leung Bik - Ip Man Wing Chun System)










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Sunday, March 22, 2015

Wing Chun Blog - Sifu Garry

WING CHUN BLOG - SIFU GARRY

Wing Chun Front Kick

Traditional Wing Chun has many kicks in its arsenal. The front kick is one of the most used kicks in the Wing Chun Kung Fu System. The front kick is utilized as an intercept tool, when an opponent enters into your space; at the kicking range. The front kick can be executed to attack the Upper, Middle and Lower Gates, even targeted at the Ankles.

The Wing Chun front kick is very efficient when used in Competition as well as real life situations.
Timing is essential in making the front kick work for you. If a perpetrator attacks you and enters your space, split timing is imperative as his range will change very quickly. If you miss the opportunity to intercept, be prepared to engage your opponent with the Hand or Punching range. If an attacker bridges the gap too quick for a middle gate kick your intuition can allow you to direct the kick lower as the range becomes closer.

The Wing Chun Kung Fu front kick is very efficient because it takes the shortest path to the opponent, a direct straight line. The wing chun front kick has a snapping motion. It is not a push kick. To execute a successful front kick with power, apart from timing, one must be in control of his balance, which will generate speed and power.

Road rage in Melbourne can be a  real problem at times. It always pays to drive at the speed limit in the left hand lane and let the "angry world" pass you by. Most Drivers are always in a hurry and common courtesy seems to be all but nonexistent, these days.

Not lately, but over the years I have had several scary experiences with irate car and truck drivers, around the roads of Melbourne.

Generally drivers crack it over some minute incident or the make a mistake but blame you.
If a driver exits his vehicle to confront me, I will always get out of my car quickly. This avoids any potential damage to my car, but more importantly, if someone is prepared to confront you in an angry manner, it is safer to face your perpetrator.

I believe this is safer, but probably not a preference for everybody.

On these occasions, as the road rager approaches and tries to get too close, I have used the wing chun front kick on all occasions, generally to the mid section, which in all confrontations has stopped the angry person in their tracks. The road rager will then reassess his predicament and babble on from a distance. My front kick has always worked for me and kept the person away. This is a real success story as it has minimized or even negated any need for violence. A peaceful conclusion is much more of an achievement than having to resort to self defence.

On another occasion while shopping at Bunnings with my wife, Sifu Linda, an irate Customer started an argument with my wife. As I tried to mediate he approached my with hands swinging. In that instant I executed a front kick which stopped him in his tracks and therefore avoided another potential violent situation.










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